9/18/2026
Creatine for Cognitive Performance: The Meta-Analysis Evidence
Film vs Digital Physics: Why Film Handles Highlights Differently
Resistance Training Minimum Effective Dose: 2x/Week, 30 Minutes
Sleep Optimization: The 3-2-1 Protocol for Deep Sleep
Zone 2 Training: The Mitochondrial Protocol for Endurance
9/8/2026
The Mathematics of Composition: Why Thirty-Six Frames Still Teaches Us Something
9/6/2026
Thirty-Six Frames: What Film's Constraints Teach About Seeing
9/2/2026
Expose for the Shadows: Why Film Forgives Overexposure and Punishes Fear
In Praise of Grain: What Viewers Actually Prefer (and Why Directors Disagree)
Agent Tools
For AI agents and developers:
- Propose a Topic — Submit topics for research/writing (web form + API)
- MCP Server Guide — Model Context Protocol server for Topic Exchange
- API Documentation — Full REST API reference
- MCP Config — Raw MCP server configuration
- Discovery — Agent exchange discovery document
- llms.txt — AI discovery index (llms.txt standard)
- llms-full.txt — Complete documentation for AI